The PAVE Process
Your Journey to Peak Performance
Presence
Meditate daily for 10 minutes. Start with guided or moving meditations to build presence and connect with the moment.
Analyse
Journal for 10 minutes weekly, observe recurring thoughts, and use the 4 Questions to shift limiting beliefs and gain clarity.
Visualise
Experience
Write down 3 Things you are grateful for daily. You’ve already won!
what we offer
Performance Coaching
Personalized coaching to help athletes and high performers unlock their full potential — physically, mentally, and emotionally.
- One-on-one coaching tailored to your goals
- Tools for mental clarity and focus under pressure
- Techniques to manage stress and build resilience
- Mindfulness and movement integration
- Performance planning and routine development
Events And Workshops
Immersive group experiences designed to ignite growth, connection, and high-performance habits in a supportive, engaging environment.
- In-person and online guided sessions
- Breathwork, movement, and mental skills training
- Community learning with like-minded individuals
- Specialized themes (e.g. mindset, flow state, recovery)
- Ideal for athletes, teams, and conscious creators
CAREER HIGHLIGHTS
- Former Coach of Lleyton Hewitt, Max Purcell, Sam Groth and Marinko Matosevic
- Former ATP Doubles Champion Sydney, Beijing, Sopot
- ATP World Ranking 159 Singles/ 57 Doubles
- Australian World Team Cup Coach- Dusseldorf
- Former Australian Davis Cup Squad Member
- Australian Hopman Cup Team Member
- Australian Olympic Alternate Team Member
- Director of Racquet Sports, Radley Run Country Club, USA
- Owner/Director Healey Tennis USA and NSW
- #1 Junior in Australia
QUALIFICATIONS
- ATP Coach
- USPTR Certified Coach
- TA Junior Development Coach
- Certified Tennis for Primary and Secondary School Schools
- Certified Holistic Counselor/Life Coach
- Certified Yoga Instructor
What Is Play Awake?
Play With Passion And Presence
Awake In Mind And Moment
‘Awake’ is a meditative state of clarity, stillness, and deep connection to the present. It helps you access your inner energy with focus and intention, empowering peak performance in any arena.
A Movement Beyond The Court
Play Awake inspires creators, athletes, and performers across disciplines. It’s a call to live fully engaged—fusing passion with presence to unlock your potential. This movement transforms lives through intention, balance, and inspired performance
What Our Clients ARE Saying













