Play Awake — Home

ABOUT PLAY AWAKE

Person before performer.

Play Awake helps people reconnect with themselves and express more of their ability, in sport, business and life.

Play Awake Mind is our mental performance app. Alongside it, we offer individual facilitation, selected coaching and shared experiences.

Nathan Healey wearing a black Play Awake polo beside the water
Nathan Healey, founder of Play Awake.

HOW PLAY AWAKE FITS TOGETHER

PLAY AWAKE

The brand and philosophy behind the work.

The app

PLAY AWAKE MIND

The Mental Performance System app.

TRAIN YOUR MENTAL GAME

The method behind the practices

P.A.V.E.

Also informing coaching and shared experiences.

From the method to everyday actions

P Presence
Ground
A Analyse
Notice
V Visualise
Create
E Experience
Trust

One approach across Sport, Business and Life

Tennis
Golf
Music
Dance
Business
Life

Applications of the Play Awake approach, not standalone products.

CONNECTION → EXPRESSION

What it means to play awake.

PLAY

Freedom, expression and reconnecting with what you love doing.

AWAKE

Awareness, presence and reconnecting with yourself.

Ambition and enjoyment belong together. The aim is to engage fully with what you are doing while staying connected with yourself.

NATHAN HEALEY · FOUNDER

Born in the cauldron of professional tennis.

Play Awake began with Nathan Healey’s own experience as a professional tennis player. He had developed the ability, but could not always access it in competition.

Learning to notice his thoughts, question his beliefs and reconnect with the present changed his experience of the game. He found more freedom to play with creativity, enjoyment and trust.

That change created a desire to share the tools he wished he had earlier in his career.

Nathan’s playing and coaching experience, including work with Lleyton Hewitt and Max Purcell, continues to inform Play Awake’s teaching and practices.

Marnie Healey seated outdoors among grasses and greenery

CO-FOUNDER · INQUIRY & WELLBEING

Marnie Healey

Marnie’s background spans psychology, nursing, yoga teaching and somatic inquiry. Her work is grounded in extensive care experience and a warm, person-centred approach.

She offers individual facilitation to explore thoughts, reactions and new perspectives.

OUR PRINCIPLES

Calm, clear and connected.

Presence before performance

Reconnect with what is actually here before deciding what to do next.

Awareness before analysis

Begin by noticing your experience, without rushing to explain or change everything.

Experience over technology

Keep the work simple and practical, with calm guidance that supports real life.

Bring the practice into your day.

Explore Play Awake Mind and practise in your own time. Personal facilitation with Marnie is optional.

Explore the app